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YogaWorks for Everybody: Beginners AM/PM

0.0
2009
1h 8m
EN
0
Documentary

Overview

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Movie Poster

YogaWorks for Everybody: Beginners AM/PM

Streaming

High quality streaming with minimal ads

CinemaOS-V1
Active
QualityAuto (HD)
ResolutionUp to 1080p
AudioStereo
SubtitlesAvailable

Details

Release Date

December 1, 2009

Production

Lionsgate

Status

Released
00

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