Movie
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0.0/10
1994
0h 43m
en
Documentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Movie Information
Release Date
January 1, 1994
Runtime
0h 43m
Status
Released
Original Language
en
Production
Weider Health and Fitness
