Movie
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0.0/10
1994
0h 37m
en
Documentary
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Movie Information
Release Date
January 1, 1994
Runtime
0h 37m
Status
Released
Original Language
en
Production
Weider Health and Fitness
