Movie
AM and PM Yoga for Beginners
0.0/10
1998
0h 48m
en
Documentary
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Movie Information
Release Date
January 1, 1998
Runtime
0h 48m
Status
Released
Original Language
en
Production
Gaiam Fitness
